You guys should look into downloading this thing called f.lux. It stops your computer screen from emitting blue light at night. Blue light can heavily impact your sleep cycle [it keeps you up, tricking your brain into thinking its daytime] which is why its said to be good to turn off your phone/electronics before going to sleep. If you have the tendency to stay up super late, having f.lux will help make sure that your sleep isn't affected by electronics and you can get a goods night sleep. The program is automatic and adjusts to the time of day, or you can switch it off or on whenever you're doing color sensitive work etc.
Heres a link to their website, and its better explained on there :) https://justgetflux.com/
Submitted August 26, 2017 at 11:03AM by devapathx https://www.reddit.com/r/edmproduction/comments/6w5pbw/huge_tip_for_all_you_producers_who_tend_to_stay/?utm_source=ifttt
Javier Rodriguez
Saturday, August 26, 2017