Hi all.
I want to learn to play something, however, no matter how much joy I find in the moment, I cannot seem to practice with any regularity.
I'm 43, and trying to get an AuDHD diagnosis, and I've heard (but who knows with how much misinformation is around now) that ADHD people have extreme difficulty in creating habits.
I will practice once, then I'll think about it for a week but not actually do it. I just cannot get started even though I know I'll enjoy it.
I also own several instruments because the oooh that looks and sounds cool!
Any advice appreciated. I took piano lessons as a little girl and played flute in junior high, took both bass guitar and violin lessons for a while in my 30's. I just have no follow through no matter how badly I want to.
Submitted August 20, 2024 at 01:27AM by CunnyMaggots https://www.reddit.com/r/Learnmusic/comments/1ewmoc5/i_want_to_learn_but_i_struggle_with_creating/?utm_source=ifttt